How to Make a Positive Change

10 steps to get the best out of changes

Photo by rajaclicks from Pexels

The new year has just started. It is the time for good resolutions. You want to change everything for the better, and you look forward to the changes in a positive way: finally lose weight, stop smoking, drink less alcohol, exercise more, etc.
After a short time, however, the resolutions are usually forgotten, and old habits creep in. Even if you…