How To Meditate Together With Your Dog

Strengthen the bond with your dog

Photo by Dominik QN on Unsplash

We are constantly thinking — remembering the past and planning the future. And we commend our behavior — unfortunately, mostly not encouraging and cheerful, but rather negative. For our state of mind, it is very beneficial to stop thinking from time to time and be entirely in the here and now.
Dogs are very similar to humans. As soon as they…