Use the Power of Inner Images

Visualization as Part of a Morning Routine (#4)

Photo by Sarah Bailey on Pexels

Many people use their imagination to manifest events in life. Even many celebrities use the power of visualization as part of their morning routine. The practice is also widespread among athletes. They imagine what they want to achieve and practice the sequence of events that will lead to success.
For example, Tiger Woods, the famous golf player, is known to visualize every shot in great detail before executing it.

„If you can dream, you can do it. Always remember that this whole thing was started by a mouse.“ (Walt Disney)

Visualization

Have you ever observed what kind of pictures you have in your mind during the day? Often we think about things that did not go well in the past and see the images in front of us again and again. But this is not helpful. It would be better to create inner images, which show a positive picture of the future.

Step-by-step guide

So what is the best way to proceed if you want to practice visualization?

1. Preparation
   Think about how and where you want to practice visualization. Find a comfortable place where you can sit upright. You can also have soft music playing in the background while…