Wake Up With Sun Salutations And Revitalize Your Life

Spice up your Morning Routine (#5)

Photo by Tyler Nix on Unsplash

Do you regularly resolve to move more and do something for relaxation, perhaps yoga? Then, in the evening, you realize that the day has flown by and you haven’t had enough time.
You can quickly solve this problem by integrating yoga into your morning routine. Sun salutations are ideal. You can adjust the length…